BOUNDARIES When to Say YES When to Say NO To Take Control of Your Life BOUNDARIES When to Say YES When to Say NO To Take Control of Your Life Dr. Henry Cloud Dr. John Townsend Copyright © 1992 by Henry Cloud and John Townsend Contents Acknowledgments 7 PART I: WHAT ARE BOUNDARIES? 1. A Day in a Boundaryless Life 11 2. What Does a Boundary Look Like? 25 3. Boundary Problems 47 4. How Boundaries Are Developed 59 5. Ten Laws of Boundaries 81 6. Common Boundary Myths 101 PART II: BOUNDARY CONFLICTS 7. Boundaries and Your Family 121 8. Boundaries and Your Friends 135 9. Boundaries and Your Spouse 148 10. Boundaries and Your Children 165 11. Boundaries and Work 191 12. Boundaries and Your Self 206 13. Boundaries and God 226 PART III: DEVELOPING HEALTHY BOUNDARIES 14. Resistance to Boundaries 237 15. How to Measure Success with Boundaries 267 16. A Day in a Life with Boundaries 285 Notes 295 About the Authors 297 Excerpt from other books by Dr. Henry Cloud and Dr. John Townsend 298 Abo...
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