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Think Like A Monk by Jay Shetty

Think Like A Monk by Jay Shetty THINK LIKE  A MONK TRAIN YOUR MIND for PEACE  and PURPOSE EVERY DAY JAY SHETTY Copyright Thorsons An imprint of HarperCollinsPublishers 1 London Bridge Street London SEI 9GF First published in the US by Simon & Schuster 2020 This UK edition published by Thorsons 2020 @ Jay R. Shetty 2020 Cover design by Jackie Seow Cover photograph @ Steve Erle Contents Cover Title Page Copyright Dedication Introduction PART ONE LET GO 1.IDENTITY 1 Am What 1 Think I Am 2.NEGATIVITY The Evil King Goes Hungry 3.FEAR Welcome to Hotel Earth 4.INTENTION Blinded by the Gold MEDITATION: Breathe PART TWO GROW 5.PURPOSE The Nature of the Scorpion 6.ROUTINE Location Has Energy; Time Has Memory 7.THE MIND The Charioteer's Dilemma 8.EGO Catch Me If You Can MEDITATION: Visualize PART THREE GIVE 9.GRATITUDE The World's Most Powerful Drug 10.RELATIONSHIPS People Watching 11.SERVICE Plant Trees Under whose Shade You Do Not Plan to Sit MEDITATION: Chant Conclusion Appendix: ...