DEEP WORK Rules for Focused Success in a Distracted word CAL NEWPORT GRAND CENTRAL PUBLISHING NEW YORK BOSTON Copyright © 2016 by Cal Newport Cover design by Elizabeth Turner Cover copyright © 2016 by Hachette Book Group, Inc Contents Cover Title Page Welcome Introduction PART 1: The Idea Chapter 1: Deep Work Is Valuable Chapter 2: Deep Work Is Rare Chapter 3: Deep Work Is Meaningful PART 2: The Rules Rule #1: Work Deeply Rule #2: Embrace Boredom Rule #3: Quit Social Media Rule #4: Drain the Shallows Conclusion Also by Cal Newport Notes Newsletters Deep Work rules for focused success in a distracted world Introduction In the Swiss canton of St. Gallen, near the northern banks of Lake Zurich, is a village named Bollingen. In 1922, the psychiatrist Carl Jung chose this spot to begin building a retreat. He began with a basic two-story stone house he called the Tower. After returning from a trip to India, where he observed the practice of adding meditation rooms to ...
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